2. Individual cotton sheets or envelop covers should be used to cover the Blanket.

3. Prior to each session, touch a grounded metal object in order to eliminate static electricity.

4. The Blanket session has to be performed in a quiet and free from outside distractions environment. Use of relaxation music, aromatherapy, essential oils and beeswax candles is highly recommended.

5. The treatment should take place while sitting or lying down in convenient and relaxed position.

6. For optimal effect, the body has to be completely wrapped in the Blanket ("as a mummy"). However, when this is not possible, parts of the body can be wrapped separately, or the Blanket can be placed just to cover the sore area. Different combinations of full or partial wrap are always possible during the course of treatments.

7. If a complete body wrap is used, the best time for the session is 1 hour or directly prior to retiring for the night.

8. It is essential to refrain from sleeping during the session while unsupervised to be able to control the time of the session.

9. The duration of session ranges from 15 to 60 min., but the optimal duration is considered to be 30-40 minutes, one to three times per day, based upon individual reactions to the treatments and severity of condition. With prolonged use, a time of the session can be increased in accordance with individual preference.

A person in the Blanket typically experiences the feelings of warmth and prickling sensations, which do not bring any discomfort. Sleepiness and relaxation usually accompany the session.

In rare cases adverse reactions such as slight pain, headache, dizziness or nausea may occur. In these situations, if at all possible, try not to interrupt the procedure until the uncomfortable sensations disappear or diminish, even if the session needs to be prolonged for as long as 60 min. If the uncomfortable sensations were not reduced during this time, the next procedure should be limited to 15 min. and then increasing at 5-minute intervals every session until the duration is reached 30 - 45 min.

Under no circumstances should the Blanket be washed in a washing machine as this will destroy its benefits. Sterilization has to be performed using dry heat at temperature 120-124 degrees Celsius for 45 min. The Blanket can be used 30 min after sterilization is over.

Please, consult your therapist about combination of the Blanket with other therapies you are currently receiving, as the Blanket usually enhances their effects.